Relationship Checkup : How does your relationship rate?

Do you know how well your relationship is doing? Leave no doubts by completing this relationship checkup together. First list your response to the particular area of the relationship that is being graded, then list your partners. Finish the complete check up, then talk about your ratings with each other.

Remember, this is a tool to help promote awareness about your relationship. You need to be able to be honest with each other about your feelings. This is definitely not a time to be overly sensitive or defensive about what your partner may say about you.

You can print this PDF here.

Rating Guide:   E = Excellent   S = Satisfactory   NS = Not Satisfactory

How would you rate the following aspects of your relationship?Your ResponseYour Partner’s
Communication:
How often do you talk together? Are you both able to communicate what you intended without misunderstandings?
E / S / NSE / S / NS
Listening Ability
Do you feel you are actually listening to what each other is saying?
E / S / NSE / S / NS
Handling Arguments
How well would you say you are both able to come to a resolution quickly?
E / S / NSE / S / NS
Responsibility
Do you both take your responsibilities equally?
E / S / NSE / S / NS
Finances
Do you feel comfortable with the way your finances are being handled?
E / S / NSE / S / NS
Housekeeping
Do you feel the household duties are being completed and fairly?
E / S / NSE / S / NS
Support of Partner:
Do you feel your partner would provide with a shoulder to lean on when you need it? Have they been supportive of you in the past?
E / S / NSE / S / NS
Amount of Time Spent Together
Are you content with the amount of time you spend together?
E / S / NSE / S / NS
Working Towards Goals
Are you trying to buy a new house? Save money for your child’s education? Or plan a dream trip? If so, do you feel content with your progress so far?
E / S / NSE / S / NS
Honesty
How honest do you feel you are with each other?
E / S / NSE / S / NS
Trust
Do you feel like trust is an area you need to work on?
E / S / NSE / S / NS
Creativity
Do you both exhibit creativity in your relationship? Such as unique ideas for date nights or time spent together?
E / S / NSE / S / NS
Spontaneity
How spontaneous are you with each other?
E / S / NSE / S / NS
Romance
Do you feel loved? Do you both take time out to let each other know how you feel?
E / S / NSE / S / NS
Lovemaking
How would you rate your intimate time spent together?
E / S / NSE / S / NS
Communication In The Bedroom
Can you comfortably talk with your partner about all aspects of your sexual relationship?
E / S / NSE / S / NS
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