Easy Egg Muffins Bites Recipe (with video)

Instead of heading over to Starbucks and paying for egg bites, It is very easy to make and better for your health too! Here is the recipe, print the card below. Enjoy! 🙂

Serves 12 | Ready in 25 min.

INGREDIENTS

  • nonstick cooking spray
  • 12large eggs
  • salt, coarse
  • black pepper, freshly ground
  • 12cup green pepper, finely diced
  • 12cup cherry tomatoes, halved
  • 1cup cooked quinoa
  • 14red onion, thinly sliced
  • 12cup Baby Spinach, chopped
  • 12cup shredded cheddar cheese

DIRECTIONS

  • Preheat oven to 350°F Prepare a 12-cup muffin tin with non-stick cooking spray.
  • In a large bowl whisk eggs. Season with salt and pepper and combine.
  • To the eggs, combine green pepper, cherry tomatoes, quinoa, red onion, baby spinach, cheddar cheese.
  • Transfer to muffin tin using a 1/3 cup measuring cup.
  • Bake until egg is completely set, 20 to 25 minutes.

 

[zrdn-recipe id="42"]

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